{"store":{"baseInfo":{"podcastTitle":"Response Leadership","slug":"responseleadership","podcastDescription":"Response Leadership is a podcast for anyone looking to add to their leadership toolbox. Each month, we will talk to thought leaders in law enforcement, fire and emergency services, infrastructure and safety, or cybersecurity to gain insights into the challenges leaders face in these disciplines. Not only for those in leadership roles, the podcast is for anyone looking to lead from their current position. New episodes are released on the fourth Tuesday of each month.\n\nVisit teex.org/podcast for more information or to read episode transcripts","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8253394/Response_Leadership_Podcast_7ycpy2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8253394/Response_Leadership_Podcast_7ycpy2_1200x628.jpg?s=3c3f5239e2ee7d29616aaf34a4fc5cfb&e=jpg","podcastUrl":"https://responseleadership.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/responseleadership/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-9k4ug-7defd2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"TEEX Response Leadership Podcast","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6816e24539d0f7c530035184","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9k4ug-7defd2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/teex-podcast/id1510976888","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fresponseleadership.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8253394%26podcastIdTag%3D9k4ug&dfl=https%3A%2F%2Fresponseleadership.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0UTnqD9cZfhUv0mHYdvBA9","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Grahame Jones, executive director of the 100 Club Central Texas, joins us to discuss the importance of being vulnerable and focusing on mental health as a leader.

Click here for a full transcript of this episode.

","publishTimestamp":1698237794,"duration":2366,"mediaUrl":"https://mcdn.podbean.com/mf/web/cw5b5w/RESPONSE_LEADERSHIP_Graheme_Jones_FINAL_PODCAST_1_62hvm.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-5cfcw-1488947","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-5cfcw-1488947","transcriptUrl":null,"permalink":"/e/stop-your-bucket-from-overflowing-a-focus-on-mental-wellness/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14889475CFCW","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-5cfcw-1488947","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21530951","idTag":"5cfcw","title":"Stop Your Bucket From Overflowing: A Focus on Mental Wellness, Grahame Jones","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8253394/Response_Leadership_Podcast_Cover-Grahame_Jones_asdzr7_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog8253394/Response_Leadership_Podcast_Cover-Grahame_Jones_asdzr7_1200x628.jpg?s=b99576b2ac5d6d6b07a7d6263954b5b2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8253394/Response_Leadership_Podcast_Cover-Grahame_Jones_asdzr7.jpg","previewContent":null,"content":"

Grahame Jones, executive director of the 100 Club Central Texas, joins us to discuss the importance of being vulnerable and focusing on mental health as a leader.

Click here for a full transcript of this episode.

Stop Your Bucket From Overflowing: A Focus on Mental Wellness, Grahame Jones

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